Crisis Information and Other Resources
If you’re reading this, please know that you are not alone. You deserve compassionate care and support.
I’m unable to provide immediate crisis support, but this page can help connect you with resources, especially those that prioritize self-determination and community-based/non-carceral responses to crisis. There are also resources for other concerns; use the buttons to jump.
I’d like to give credit to Inclusive Therapists, Project LETS, and Don’t Call the Police for guiding the development of this resource page. Please visit their pages for additional resource options.
If you or someone you know is in immediate, life-threatening danger, please call 911 or seek immediate medical attention.
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Is there a threat of imminent serious harm or danger? Is this an emergency that requires immediate response?
If yes, call 911 immediately.
Can I put up with this and be okay? Can this wait?
No, I need support.
Can I handle this situation on my own? Is this something I can try to talk out with the person?
No, I need back-up.
Is there a friend, family member, neighbor, or someone else I can call to help me out?
No, there isn’t. I need a professional.
Can we use mediation to talk through the problem? Could I contact an alternate response line or community resource?
No.
If I call the police, do I understand how involving the police could impact me and the other person?
List from Pratt SGA
North Carolina Mental Health Support
Important note: Crisis line workers are mandated reporters and required to report calls regarding suicide to police (“active rescue”).
If you’re concerned about what may lead to police involvement, you can ask about reporting policies before sharing your specific situation.
Promise Resource Network NC Peer Support Warmline (Available 24/7)
Call: 1-855-733-7762
Available for in-state callers for up to 45 minutes (15 minutes out of state)
Hopeline NC (Available 24/7*) [mandated reporters]
Call 877-235-4525
Note: Crisis line workers are mandated reporters. In addition, if a Hopeline staff or volunteer is unavailable, the call will roll over to the 988 line.
NC Mobile Crisis Teams
Please visit NCDHHS to search for mobile crisis teams by county if your county is not listed!
Therapeutic Alternatives Mobile Crisis Team (24/7)
Serves Wake, Moore, Lee, Johnston, Hoke, Harnett, Durham, and Cumberland Counties
Provides immediate evaluation, triage, and access to acute services for severe mental health crises. Police may be involved if immediate intent to harm self or others or homicidal intent is expressed.
Call 1-877-626-1772
Additional Mental Health Support (Country-wide)
Warmlines (Avoid Police Intervention)
Crisis and warmline support via webchat
Available Wednesdays 10:30pm to Thursdays 4:30am EST (as of 2/1)
THRIVE Crisis Resource List
Call 1-877-565-8860 (oprime el 2 para español)
Operating Hours are Mon-Fri 1pm - 9pm EST (see here for additional info/closures)
Trans peer support – run by and for trans people
Wildflower Alliance Peer Support Line
Call 1-888-407-4515
Available Mon-Thurs 7-9pm EST and Fri-Sat 7-10pm EST
“Peer support line answered by trained peer supporter with their own first-hand experiences with psychiatric diagnosis, trauma, addiction, and/or other interrupting challenges.”
Additional Hotlines (mandated reporters)
Reminder: Crisis line workers are mandated reporters and required to report calls regarding suicide to police (“active rescue”).
If you’re concerned about what may lead to police involvement, you can ask about reporting policies before sharing your specific situation.
988 Lifeline (24/7 National Suicide Prevention Hotline)
NAMI Helpline
Call 1-800-950-6264
Text “NAMI” to 62640
Available Mon-Fri 10am-10pm EST
NC Immigration & Rights Support
NC Justice Center – Immigration & Refugee Rights Project
Immigration legal representation and services, protections in public and private sectors, and advocacy work
Phone: 919-856-2570 | Email: ncjc-irrp@ncjustice.org
El Pueblo (Raleigh/Wake County)
Advocacy & safety planning
NC Domestic Violence & Sexual Assault Resources
Crisis line operators are mandated reporters. If you have concerns about mandatory reporting to the police or DSS/CPS, you can withhold your name and have questions answered in privacy.
InterACT of Wake County (Raleigh)
Domestic Violence Hotline (24/7): 919-828-7740 | 866-291-0855 (toll-free)
Sexual Assault Hotline (24/7): 919-828-3005 | 866-291-0853 (toll-free)
Español: 844-203-8896
Compass Center (Orange County)
Domestic Violence Crisis Line (24/7): 919-929-7122
Use the NCCADV Statewide DV Service Provider Directory & Map to find support in your area
Use the NCCASA Statewide Rape Crisis Center Directory to find support in your area
Country Wide
National Domestic Violence Hotline (24/7)
Call 1-800-799-7233
Text “START” to 88788
RAINN’s National Sexual Assault Hotline (24/7)
Call: 800-656-4673
Text “HOPE” to 64673
Chat at RAINN.org/hotline
Note: You never need to share personal information, such as your name, location, or other identifying information, with the hotline. It will remain completely anonymous and confidential if you don’t share your name and location. If you do share identifying information and state that you are under 18, are a vulnerable adult, or that you are considering suicide, RAINN is required to report to authorities.